How can we build financial wellness? with Bola Sol

How do you feel when you're checking your bank balance or when you receive a bill in the post? Money and emotions often go hand in hand so when it comes to confronting our finances we can feel anxious or stressed, but how can we start to overcome our financial fears? Joining me today is Bola Sol, financial wellness coach, influencer and podcaster, who is passionate about helping women look their finances in the face and installing financial confidence in them through budgeting, saving and building a positive attitude towards money. Bola shares some of her own financial journey with me, what she has learnt so far and where to start if you’re looking to take the first steps towards financial independence.***Bola has some great recommended resources that she shares in this episode, you can find them on the links below;Rich Dad Poor Dad by Robert T. KiyosakiThe Rules of Wealth by Richard Templar Money: A User's Guide: The Sunday Times Bestseller by Laura WhateleyOpen Up: Why Talking About Money Will Change Your Life by Alex Holder You can connect with Bola at Instagram @Bola_SolTwitter @Bola_ColPodcast The Last Three Digits And keep an eye out for Bola’s own book announcement coming very soon! You can learn more about Vestpod and subscribe to our newsletter here: https://www.vestpod.com. You can follow us on Instagram @vestpod and join our Facebook group. My book is available to purchase from Amazon and your favourite bookshop.* Please note that we are not certified financial advisers! The articles and information made available on Vestpod and this podcast are provided for information and educational purposes only and do not constitute financial advice. You are advised to consult with an independent financial advisor for advice on your specific circumstances.* Hosted on Acast. See acast.com/privacy for more information.