Improve your financial health for better overall wellness, with Madeleine Shaw

Madeleine Shaw is a leading voice in the wellness industry: a bestselling author, nutritional therapist, and mother. Madeleine is passionate about helping her followers get their glow back through eating well, moving more and making time for what makes them happy. But since our health is made up of more than just what we eat, Madeleine also believes that finances should be included in our overall wellness. Money is often an afterthought in our lives, yet with the right mindset, we can all build healthier money habits for a more balanced and fulfilling life.Today on The Wallet: 1/ Madeleine discusses the “wellness toolkit” she uses to reconnect to her body, relax, and feel happy, and why having an outlet can be key to feeling good.2/ We look at the healthy money habits that Madeleine has adopted, which include reaching her financial goals by avoiding impulse purchases and opting for a slower, more sustainable outlook on life and consumption. 3/ With social media being such an integral part of our lives, it’s harder than ever to stop comparing ourselves or our businesses to others online, so Madeleine offers helpful tips to help us look after our wellbeing online. You can follow and connect with Madeleine at:  Website: www.madeleineshaw.comInstagram: @madeleine_shaw_Books: Get The Glow, A Year Of Beautiful Eating and Ready Steady GlowWe shared some resources in this episode. All the links are below: Homethings: www.gethomethings.comFarmdrop: www.farmdrop.com I’m Emilie Bellet, the founder of Vestpod - a thriving community that financially empowers women, author of You’re Not Broke, You’re Pre-Rich and host of The Wallet! You can learn more about Vestpod, join our events and subscribe to our newsletter at www.vestpod.com and on Instagram @vestpod. Join our private Facebook group: @vestpod.  We want to open up a direct conversation with you on the podcast. You can submit a proud money moment, a question or a comment on a previous episode. You just need headphones and mic at the ready and follow this link (https://telb.ee/abrzt) or email me the recording at [email protected].* Please note that we are not certified, financial advisers! The articles and information made available on Vestpod and this podcast are provided for information and educational purposes only and do not constitute financial advice.* Hosted on Acast. See acast.com/privacy for more information.