280. Baguazhang Taoist Cultivation – The urban path (3)

Revision of the 5 baguazhang cultivation stages of Ji 基, Li 力, Qi 氣, Yi 意 and Shen 神. Actually there are other levels, but for most Baguazhang practitioners these are the most important and exist like a alternative path or version to the Taoist one. Here I discusss the similarities between the two…