Neuroplasticity and Creating Lasting Change - Dr Gabija Toleikyte, PhD

Dr Gabija Toleikyte, PhD, is a neuroscientist and performance coach, who completed her PhD on the neuronal basis of memory and navigation at University College London (UCL). In this session, Gabija shares the fascinating science of how the brain changes across the lifespan, and practical neuroscience-based insights for making behaviour changes that last, and realising more of your potential. Gabija's first book: "Why the F*ck Can’t I Change?" (https://amzn.to/398Hqk0) was published in January 2021. This interview was recorded as part of our 2020 Holistic Change Summit, which featured sessions with 25 world leading psychologists, neuroscientists and authors, who shared their latest evidence based approaches to behaviour change. If you're interested in getting lifetime access to all 25 sessions, please click here for more info: http://bit.ly/hcs-2020 Links: Gabija's book: https://amzn.to/398Hqk0 Get early access to our latest psychology lectures: http://bit.ly/new-talks5 Check out our next event: https://theweekenduniversity.com/events/