Stoicism, Buddhism & Psychotherapy - Jules Evans

If you go to a therapist with an emotional disorder today, you’re likely to be offered Cognitive Behavioural Therapy and mindfulness-therapy, which were inspired by the ancient philosophies of Stoicism and Buddhism. What ideas and practices have modern psychotherapy taken from these ancient philosophies, and what has been left behind? What can empirical science measure, and what important aspects of spirituality cannot be quantified and measured? In this talk, Jules Evans will explore how scientific data can support us on our spiritual paths, but how we still ultimately need some faith and a willingness to abide in uncertainty. Jules Evans is Policy Director at the Centre for the History of Emotions at Queen Mary, University of London and a leading researcher into ecstatic experience. He also runs the world’s biggest philosophy club, the London Philosophy Club, which has over 6,000 members. Jules’ first book, Philosophy for Life and Other Dangerous Situations was published in 19 countries and was selected by Matthew Syed as a Times Book of the Year. He has written for The Times, Financial Times, Guardian, Spectator and WIRED and is a BBC New Generation Thinker. Links: Get our latest psychology lectures emailed to your inbox: http://bit.ly/new-talks Check out our next event: http://theweekenduniversity.com/events/ Support this channel on Patreon: https://www.patreon.com/theweekenduniversity Support Jules on Patreon: https://www.patreon.com/philosophyforlife Check out Jules’ books: https://amzn.to/2Envsnz Check out Jules website: http://philosophyforlife.org