EP229: Mental Health Through Fitness with Amanda Essen

Fitness coach Amanda Essen joins The Weight Room. She shares her journey getting into fitness after struggling with her mental health and an eating disorder. She left the world of modeling realizing she was struggling and started working on her own health both physically and mentally and found her passion. She now helps others with their own health and show them how it can transform their lives. We have a great chat so check it out and check out the sponsors below! Find us on IG @theweightroompodcast @brit_brickhouse SPONSORS: SMOKIN GUN COFFEE: https://smokinguncoffee.com/ USE CODE TWR10 FOR 10% OFF YOUR ORDER 2NS: https://2ndnaturesupplements.com/ MYB Apparel: Use code TWR20 at https://mybapparel.com/password Let's Get Checked: https://trylgc.com/theweightroom The Weight Room MERCH HERE: https://www.weightroompodcast.com/ SUBSCRIBE to The Weight Room on YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts! The Weight Room on YouTube: https://www.youtube.com/channel/UCdnZ... The Weight Room on Apple Podcasts: https://podcasts.apple.com/us/podcast... The Weight Room on Spotify: https://open.spotify.com/show/4agELk0... Sign up for The Weight Room Newsletter: https://lp.constantcontactpages.com/s... NEW EPISODES EVERY MONDAY AND THURSDAY Thanks for all your support and if you have any questions, thoughts, or concerns please message @theweightroompodcast on Instagram or email [email protected]