EP274: Coach and Bodybuilder Miranda Defler on Helping Women Achieve Their Goals

Coach and bodybuilder Miranda Defler joins The Weight Room for the second time! She shares some great advice and tips for both coaches/ personal trainers and athletes. She talks about getting outside your comfort zone, building a new life, changing your havbits, empowering yourself, and achieving your goals. Find Miranda on The Weight Room's Coaches Corner, link below! Find us on IG @theweightroompodcast @miranda.defler The Weight Room's Coaches Corner (Find your next coach!): https://www.weightroompodcast.com/pages/coaching SPONSORS: SMOKIN GUN COFFEE: https://smokinguncoffee.com/ USE CODE TWR10 FOR 10% OFF YOUR ORDER MYB Apparel: Use code TWR20 for 20% off your first order. https://mybapparel.com/ Use CBD? Support The Weight Room with code TWR15 and get 15% off: https://www.purespectrumcbd.com/ TWR MERCH HERE: https://www.weightroompodcast.com/ SUBSCRIBE to The Weight Room on YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts! The Weight Room on YouTube: https://www.youtube.com/channel/UCdnZ... The Weight Room on Apple Podcasts: https://podcasts.apple.com/us/podcast... The Weight Room on Spotify: https://open.spotify.com/show/4agELk0... Sign up for The Weight Room Newsletter: https://lp.constantcontactpages.com/s... NEW EPISODES EVERY MONDAY AND THURSDAY Thanks for all your support and if you have any questions, thoughts, or concerns please message @theweightroompodcast on Instagram or email [email protected]