EP306: Coaches Corner: Miranda and Sierra on Setting Standards, Empowering Women, Coaching Styles

Lifestyle fitness coach Sierra Lee and bodybuilding coach Miranda Defler join The Weight Room podcast for this episode of The Coaches Corner Roundtable. We talk about how they met, how Miranda began coaching Sierra, how Sierra began learning how to coach from Miranda and then eventually how Miranda hired Sierra on her coaching staff as a lifestyle fitness coach. We talk about empowering women to make healthy choices on a daily basis to reach their fitness goals and how they each have their own unique coaching style. This was a great conversation with two great fitness and bodybuilding coaches, so tune in so you don't miss it! 00:00 - Introduction 01:11 - How Miranda and Sierra Met 09:12 - From Coach-Client Relationship to Building a Business Together 23:56 - Hiring a Lifestyle Fitness Coach 30:07 - How to Handle a Second Person Joining Your Fitness Coaching Business 38:03 - The Importance of Communication within a Coaching Business 41:04 - Maintaining Your Identity While Coaching Others 50:04 - Adding a New Bodybuilding Coach to the Staff 55:15 - Sustaining Growth within the Coaching Business 58:07 - Setting the Standards for Your Clients 1:03:15 - The Growth of Bodybuilding within Kentucky 1:11:11 - Different Fitness Coaching Styles 1:20:22 - Tips for Hiring People within Your Coaching Business 1:24:58 - 2023 Fitness, Bodybuilding, and Coaching Goals 1:31:26 - Closing Find us on IG @theweightroompodcast @miranda.defler @sierrablee @mpact.empire The Weight Room's Coaches Corner (Find your next coach!): https://www.theweightroompodcast.com/fitnesscoaches SPONSORS: SMOKIN GUN COFFEE: https://smokinguncoffee.com/ USE CODE TWR10 FOR 10% OFF YOUR ORDER All Sport Pharmaceuticals for your supplement needs: https://allsportpharmaceuticals.com/ The Fitness Competitor's Guide: IG:  @TheFitnessCompetitorsGuide  YouTube:  @TheFitnessCompetitorsGuide  Pure Spectrum CBD Use CBD? Support The Weight Room with code TWR15 and get 15% off: https://www.purespectrumcbd.com/ SUBSCRIBE to The Weight Room on YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts!