EP313: OCB Pro, NPC NQ Bikini Whitney Schadt on Habits vs Obsessions, Time is No Excuse, Sacrifice

OCB Pro and NPC NQ Bikini bodybuilder Whitney Schadt joins The Weight Room. She shares her journey into fitness and bodybuilding, her experience first getting into the sport, gaining experience, and competing. We also discuss making time and not using time as an excuse especially in the sport of bodybuilding. We talk about making food choices because you want to not because you have an obsession or addiction. Whitney and I have a great conversation around bodybuilding, fitness, and health so tune in! Find us on IG @theweightroompodcast @whitwewsfit The Weight Room's Coaches Corner (Find your next coach!): https://www.theweightroompodcast.com/fitnesscoaches SPONSORS: Big Play DiGital Solutions for your fitness business needs: https://www.bigplaydigital.io SMOKIN GUN COFFEE: https://smokinguncoffee.com/ USE CODE TWR10 FOR 10% OFF YOUR ORDER All Sport Pharmaceuticals for your supplement needs: https://allsportpharmaceuticals.com/ The Fitness Competitor's Guide: IG:  @TheFitnessCompetitorsGuide  YouTube:  @TheFitnessCompetitorsGuide  Pure Spectrum CBD Use CBD? Support The Weight Room with code TWR15 and get 15% off: https://www.purespectrumcbd.com/ SUBSCRIBE to The Weight Room on YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts! Sign up for The Weight Room Newsletter: https://lp.constantcontactpages.com/s... NEW EPISODES EVERY MONDAY AND THURSDAY Thanks for all your support and if you have any questions, thoughts, or concerns please message @theweightroompodcast on Instagram or email [email protected]