EP326: IFBB Fitness Pro, 4x Olympian, 3rd Place 2023 Masters Olympia Fitness, Tamara Vahn

IFBB Fitness Pro, 4x Olympian and 2023 Masters Olympia Fitness competitor Tamara Vahn joins The Weight Room Podcast for a second time. We chat about her Arnold Classic 2023 experience, utilizing social media in a healthy and productive way, creating productive conversations. and creating the realtiy that you want. We also chat about her upcoming competitive season, the 2023 Masters Olympia, why recovery has become a greater part of her habits, and staying passionate about whatever she's doing. Find us on IG @theweightroompodcast @tamaravahn The Weight Room's Coaches Corner (Find your next coach!): https://www.theweightroompodcast.com/fitnesscoaches SPONSORS: SMOKIN GUN COFFEE: https://smokinguncoffee.com/ USE CODE TWR10 FOR 10% OFF YOUR ORDER All Sport Pharmaceuticals for your supplement needs: https://allsportpharmaceuticals.com/ The Fitness Competitor's Guide: IG:  @TheFitnessCompetitorsGuide  YouTube:  @TheFitnessCompetitorsGuide  SUBSCRIBE to The Weight Room on YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts! NEW EPISODES EVERY MONDAY AND THURSDAY Thanks for all your support and if you have any questions, thoughts, or concerns please message @theweightroompodcast on Instagram or email [email protected]