206 - Amplifying your oral health to improve your cycle! with Trina Felber

How much attention do you pay to your oral health? Join Trina (https://www.instagram.com/trinafelber) and I As we “mouth off” about all things oral health and how we can improve our own. From why our oral health is so important, signs that we should look out for, supplements and products to support our oral microbiome and lots more! In this episode: * How Trina got into oral health space (6:49) * Why oral health is important (12:59) * Signs that your oral health is poor (16:52) * Supplements to support your oral microbiome (29:50) * Products to support oral health (35:56) * Facts about mainstream mouthwash (44:21) * Facts about mainstream toothpaste (47:16) * Top 5 tips for good oral health (1:01:46) Get the full complete show notes, here: https://www.wellsome.com/podcast/ FREE LOVE YOUR CYCLE DOWNLOAD: https://www.subscribepage.com/love-your-cycle MENSTRUAL CYCLE MEMBERSHIP - WELL WOMAN ACADEMY: https://www.wellsome.com/academy/ LOVE YOUR CYCLE FB COMMUNITY: https://www.facebook.com/groups/loveyourcyclesisterhood/ INSTAGRAM: https://www.instagram.com/wellsome_jemalee/ WEBSITE: https://www.wellsome.com/ HELP US SPREAD OUR PODCAST WINGS This show is a passion project that I produce for the love of spreading menstrual cycle awareness for free. If you enjoy this show, help us reach more menstruators. The most effective way you can help is: 1. Subscribe to the show by clicking “subscribe” in iTunes 2. Write us a review in iTunes 3. Share this show with a friend, right now! 4. Screenshot and share via social media - don’t forget to tag me @wellsome_jemalee Simple yes, but you’d be AMAZED at how much it helps this passion project reach more people. iTunes’ algorithm uses ratings and review to know who to show our show to in their app. Review here on iTunes. In love & abundance! Jema