Ep #15: Ask Isabel: Sticky Weight During SIBO Treatment & Morning Bloat Tips

Welcome to our first Ask Isabel episode of The Wellfuel Podcast! This is a special series of episodes where we will be answering the questions you've asked us on Instagram - we'll provide a short-form answer on Instagram as well, but a long-form answer here. Today's questions on Ask Isabel: How do I work on reducing my weight while treating SIBO (Small Intestine Bacterial Overgrowth)? I'm always bloated in the morning - what do I do? We're loving creating these smaller, info-packed episodes and answering your questions! We'll be releasing a new episode of Ask Isabel every other week, alternating with our popular Quick Chat episodes. Stay tuned! ---------------------------- Join us for future episodes: Quick Chats, which give you loads of info in a short, bite-sized episode, and Ask Isabel episodes, featuring hot topic questions from our audience & followers! Quick Chat and Ask Isabel episodes are dropped on Tuesdays, on alternating weeks. The full episodes of The Wellfuel Podcast are dropped on Thursdays every week. Listen on Spotify, Apple, and many other platforms! Be sure to like, share and subscribe to The Wellfuel Podcast for more great nutritional content in the future!   You can learn more about Isabel Smith Nutrition at our ⁠website⁠, or by following us on Instagram: ⁠@isabelsmithnutrition