Ep #5: Fertility Optimization & Detox with Kristen DeAngelis RD, LDN

In today's episode, we're talking with my long-time friend and colleague, Kristen DeAngelis RD, LDN about all things health, nutrition, and most importantly, Fertility Optimization & Detox.   We're diving into: How important it is to fully understand reproductive health and how nutrition affects your fertility What your partner needs to know about his health and contribution to your fertility efforts as a couple How age and certain substances can disrupt your hormones and cause difficulty with fertility Methylation Detox - what it is and how it affects fertility and overall health and much more!  You're not going to want to miss this!  Be sure to like, share and subscribe to The Wellfuel Podcast for more great nutritional content in the future!   You can learn more about Isabel Smith Nutrition at our website, or by following us on Instagram: @isabelsmithnutrition.  See you next week!