Ep #6: The Sneaky Reason Why You Can’t Lose Weight

In this episode, Sydney Flippo, one of our wonderful registered dieticians is back with us, and we are going to be talking about insulin resistance and sticky weight loss.   We're diving into: What IS insulin resistance is and why is it such a problem when it comes to weight loss? What are the signs & symptoms of insulin resistance?  What are the best ways to improve your blood sugar levels?  And much more!    You're not going to want to miss this!  Be sure to like, share and subscribe to The Wellfuel Podcast for more great nutritional content in the future!   You can learn more about Isabel Smith Nutrition at our ⁠website⁠, or by following us on Instagram: ⁠@isabelsmithnutrition