129. hot girl holiday burnout survival guide

How to feel less overwhelmed when life gets busy. In todays episode Trin tells you the best ways to prevent getting burnt out this holiday season. Remember to take care of yourself and always put yourself FIRST! Its okay to say no to plans and sit a couple events out.JOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- be featured on the next community EP- ASK TRIN!! Advice Session Form FOLLOW TRIN:IG @trinitytondeleirIG @thewellnesscafepodTikTok @trinitytondeleirYoutube: trinity tondeleir