151. ask trin: losing weight for summer, getting over an ex & unwinding before bed

The Wellness Cafe - A podcast by Trinity Tondeleir - Mondays

Ask Trin is back! Today Trin sits down to give you her best advice. You asked, she answered : getting over an ex, losing weight for summer, dealing with rejection and unwinding for bedtime. Trin's Youtubehttps://thewellnesscafe.shop watch the video version HEREJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session formFOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleir