40. welcome to our glow up era - hot girl summer vibes and how to have a healthy and confident mindset

The Wellness Cafe - A podcast by Trinity Tondeleir - Mondays

welcome to our hot girl era. This week Trin talks about what a hot girl era means to her - how to tune out negative self talk and become the healthiest and happiest version of your self for hot girl summer!Submit to be featured on the next community EP: https://forms.gle/fgvpeVUV1YkGLpm87FIND TRIN:IG @trinitytondeleirhttps://bit.ly/3u4Lz3bIG @thewellnesscafepodhttps://bit.ly/3LzCHbFTikTok @trinitytondeleirhttps://bit.ly/3LmG05Q Youtube Trinity Tondeleirhttps://bit.ly/35r5BLtLink to the BEST biker shorts that Trin is obsessed withhttps://rvlv.me/a2LEVFRevolve Favoriteshttps://rvlv.me/uhD9Rp?navsrc=sharecontact - [email protected]