Easy Healthy Snack Ideas | Top 8 Quick Snacks for a Healthy Lifestyle
The Wellness Messiah Podcast - A podcast by Rimon

Your favorite TV series is about to begin. And next thing you know, you’re wandering next to the fridge searching for something to nibble. Not because you’re hungry... the episode is just about to start! I do that too :) Snacks make up a lot of what we eat. So it’s important to have healthy snacks available when we need them. And have them QUICKLY. In today’s fresh episode, you’ll learn which are the 8 best snacks to eat. Time of Preparation You might think: I don’t have time to cook. I need the munch ready when I need it. Don’t worry, I’ve got you covered. All these snacks are ready to eat or take up to 5 minutes. Between you and me, I’m bored to hell by cooking and preparation. I’m so lazy. I’d rather eat prepackaged ready-to-eat cats food over preparing before grabbing a bite. (Not really, if my cat is reading this, please don’t leave me). Getting back to snacks. Sweet Snacks Well, you’re thinking, “None of these are sweet, right?” Don’t worry! You’ll have sweet and salty snacks, and more! Including commercial snacks ready to nibble with zero preparation. And you’ll discover today... Which healthy snacks are just perfect for TV and movies? Why It Matters When designing a lifestyle with healthy snacks, you don’t just add healthy food. The important thing is avoiding the “bad” snacks...They are junk, processed foods, and full of sugar and toxins. So replacing them with healthy snacks is double yummy (pun?). And as usual, if you listen to the end, I have a gift for you. It’s a secret resources list to add quick healthy snacks into your lifestyle, today. -Rimon