Mini series | Adjusting, with Meredith of Calm Cocoa

For episode 8 of ‘Adjusting, with…,' we are talking to Meredith, creator of Food at Heart and Calm Cocoa. Meredith specialises in meditation and mindful eating using the medium of chocolate! To hear our first interview with Meredith, go back and listen to season 2,  episode 17. Follow Meredith @meredith_foodatheart and buy some at-home mindful chocolate kits at https://calmcocoa.co.uk/ Keep in touch and let us know if you’re enjoying these episodes on  Instagram @whatscookingpodcast or via [email protected]. If you’re enjoying our podcast, please support us by reviewing and  subscribing. These episodes are recorded over video chat so please bear with us if the sound quality isn’t perfect!