Somatic Meditation Series: Walking Meditation

Send us a text Welcome to a new offering from The Whole Paradox! This is our meditation series led by depth and somatic psychotherapist Molly Mitchell-Hardt Field. The intention of this walking meditation (< 10mins) is to arrive more fully into the body and more deeply into presence while you are out for a walk. Follow us @mollymitchellhardt and @thewholeparadox This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann. Musical stylings by Kevin...