The Gifts of Depression with Astrid Schmidt

Send us a text In this episode, depth + somatic psychotherapist and The Whole Paradox Host, Molly Mitchell-Hardt interviews seasoned psychotherapist and coach, Astrid Schmidt. They talk about: Healing through being a healerPostpartum underworld experienceGestalt and how all your parts are trying to help youImpact of identifying with diagnoses or family roles/dynamicsDepression as healthNavigating race as a biracial womanAncestral exhaustionMoney and scarcity More money and more responsib...