Becoming Conscious (with Dr. Shefali) #30

Podcast Title:Show Notes:Have you ever lashed out at your child and wondered "Where did that come from? Why am I so triggered?" Spoiler for this episode, it's your childhood... and the reason we do this is because most of us are totally unaware of this unwanted inheritance.Jon is joined by Dr. Shefali, the pioneer of conscious parenting, who shares her insights on how our childhood experiences shape our parenting styles. Together, they delve into the concept of the subconscious contract betwe...