Episode 058: Cortisol, Caffeine, and Long Covid (An Update to Episode 379)

On this special update episode of The Whole View, Stacy talks about why she quit caffeine and how it helped improve her health and reduce symptoms of Long Covid. We revisit part of Episode 379, "Let's Talk About Coffee," where Stacy and former co-host Dr. Sarah Ballantyne discuss the popular beverage and break down the research from that time. They walk us through what the science tells us about the health benefits of coffee, as well as the caveats. Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content, checkout patreon.com/thewholeview for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! TakeCareOf.com | Use code WHOLEVIEW50 for 50% off your first order EarthBreeze.com/wholeview | Get 40% off sitewide iHerb.com | Use code WHOLEVIEW for 22% off your first order Vegamour.com/wholeview | Use code WHOLEVIEW for 20% off your first order Learn more about your ad choices. Visit megaphone.fm/adchoices