Episode 094: ADHD Refocused, Bringing Clarity to the Chaos w/ Dr. David Sitt

Stacy welcomes licensed clinical psychologist and author Dr. David Sitt to share his story of being diagnosed with ADHD as an adult, why emotional management can be just as important as managing daily tasks, and a newer phenomenon of distraction that he calls “techno-ADD”. Dr. Sitt also shares practical and empowering tips that have helped him and his clients bring clarity to the chaos. Find Dr. Sitt: DrSitt.com Instagram.com/thesittdown Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! TryNom.com/wholeview | Get a two-week trial for 50% off! Beautycounter.com/StacyToth | Get 20% off your first order with code CLEANFORALL20 Learn more about your ad choices. Visit megaphone.fm/adchoices