Episode 098: Overcoming Self-Sabotage w/ Hazel Gale

Former athlete turned therapist and author, Hazel Gale, shares their experience with burnout, an ADHD diagnosis, and learning from self-sabotage. Stacy and Hazel discuss identifying your monsters within and finding self-compassion through the process. Find Hazel: Betwixt.life Tiktok.com/@betwixt.app Instagram.com/hazel.gale.therapy Hazelgale.medium.com Linkedin.com/in/hazelgale Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! Lumedeodorant.com | Use code WHOLEVIEW to get $5 off a starter pack Beautycounter.com/StacyToth | Use code CLEANFORALL20 for 20% off your first order Learn more about your ad choices. Visit megaphone.fm/adchoices