Episode 179, Check In + A Big Thank You

Intro (0:00) News and Views (0:56) Welcome back to the east coast Sarah! Sarah adjusting from a busy weekend of travel from book signing events Stacy was late to tonight's Paleo View recording because the family was in the middle of an epic board game This week's show will be a check-in episode since Sarah is feeling so jet lagged from her travels While in Vegas Sarah both visited her publisher Victory Belt, and went hiking in the Red Rocks What else Sarah did while in Las Vegas If you missed Sarah's Phoenix and Las Vegas signings, be sure to sign up for her newsletter so you don't miss future events Sarah will be in Austin and Houston next, get all the details here  Sarah will announce her next book in the next two months, but know that it will be bigger than The Paleo Approach Sarah's events from this past weekend were amazing - incredible attendees, great discussion, all around wonderful! And a special congratulations to Alaena on the success of the book release, signings, and THIS!! Memories from The Paleo View book tour Sarah and Alaena were the first Paleo authors to ever host an event in Las Vegas The event attendees meeting at signings and networking on Paleo resources in Las Vegas - cool to watch the connections forming Thoughts on future book signing event locations A big thank you to The Paleo View listeners for nominating the podcast in two categories, General Health/Wellness and Science - for Paleo Magazine's Best of 2015 What an honor it is to be nominated in BOTH of those categories and why Submit your votes here, voting is open through January 31 When you vote you get a discount to subscribe to Paleo Magazine And a huge thank you for nominating Paleo Parents as 'Best Blog, Family' - such a phenomenal surprise! The feels towards the comments received from people on this nomination Taking a step back from the blog in 2015 and focusing on health, specifically Cole's health Cole possibly coming back on The Paleo View with an update on how he is doing (his original appearance can be heard here) Sarah received nominations for The Healing Kitchen and Paleo Bites Check out the pilot here and share with friends and family, leave comments What else and who else Sarah and Stacy voted for What falls on Stacy's and Sarah's #paleoyolo list The treats that Stacy and Sarah's kid select when given the chance to The candies that people find in Stacy's office and what they prefer While sugar is a delicious thing, how quickly the palate can adjust if you are at a point where you need to incorporate treats with less sugar - Sarah reminds people how quickly your taste buds turn over Stacy's favorite treat right now is sugar-less dried mango from Whole Foods Stacy's love for mangos (Mango Sticky (not) Rice, Mango Strawberry Smoothie, Mango Blueberry Ice Cream Floats, Mango Citrus Jigglers) Sarah is wrapping up the show to go meditate and go to bed Stacy is back to working out, and kicking things off with handstand month - super exciting how well Stacy is feeling Sarah just registered for the CrossFit open We will be back next week with a great topic! Thank you all for listening and please don't forget to vote for Paleo Magazine Best Of here Outro (41:43) Learn more about your ad choices. Visit megaphone.fm/adchoices