Episode 399: What's the deal with those funny amber glasses?

This week Dr. Sarah and Stacy discuss blue light and sleep! You can find the full show notes with links to the products and articles discussed on this episode here. Don’t forget to subscribe to this channel and visit realeverything.com and thepaleomom.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and Dr. Sarah really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! A big thank you to this week's sponsor, BLUblox glasses. Don't forget, to check them out visit this site. And if you purchase a pair, enter the code 'PALEOVIEW' for 15% off. Learn more about your ad choices. Visit megaphone.fm/adchoices