Episode 414: Best Cooking Fats for Gut Health

This week Dr. Sarah and Stacy discuss cooking fats! You can find the full show notes with links to the products and articles discussed on this episode here. Don’t forget to subscribe to this channel and visit realeverything.com and thepaleomom.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and Dr. Sarah really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! Thank you to our returning sponsor, the Fresh Pressed Olive Oil Club. Sarah and Stacy shared their love for the Fresh Pressed Olive Oil Club and how this company selects their harvests for their featured olive oils. The Fresh Pressed Olive Oil Club is a home delivery service of ultra-premium, fresh-pressed, independently lab certified 100% extra virgin olive oil (EVOO). You can visit this link to try your first bottle for free if you cover the $1 shipping fee. There is no obligation or commitment to buy anything, now or ever. On any oils you do buy, there’s always a 100% money-back guarantee and you never have to return a bottle to receive your refund. To learn more about them and olive oil, check out this podcast episode. Learn more about your ad choices. Visit megaphone.fm/adchoices