Whitney Kobrin on Self-Love & Self-Compassion

I had such a great discussion with Whitney Kobrin for this episode. Whitney is herself widowed, and she really wanted to focus our discussion on giving hope to people who feel stuck. She’s a love coach, but we didn’t talk about dating or relationships—we talked about self-love and self-compassion. We also talked about the advice you may have heard to not make any major changes in the first year. That’s come up on the show before, but we’ve not really explored it too much, and Whitney tells us about her experience with this. -=-=-=-=- Thank you sponsors & partners: Help Texts - Grief support text messaging service. Tips and support delivered all year long, personalized based on your loss. Listeners get $10 off: https://helptexts.com/jennylisk BetterHelp - Talk with a licensed, professional therapist online. Get 10% off your first month: betterhelp.com/widowedparent Support the show - Buy Me a Coffee -=-=-=-=-