011. 6 Tips for Getting Unstuck When You Feel Uninspired or Unmotivated

Sometimes we feel stuck because we're overwhelmed, unmotivated, or we’re lacking energy. Whatever it is, know that feeling like this is SO normal. Whether you're an entrepreneur, employed, or a stay-at-home mum, there will always be a point in your journey where you will feel like you are stuck. In this episode, I'm going to share with you my 6-tip process that, without a doubt, helps me get back on my feet when I’m feeling bogged down. I talk all about how shifting your energy and environment can impact your motivation, the importance of personal practice, and self-exploration to get to the root cause of why you're feeling this way.    In this episode, you'll discover...   Learning to take a break  Ways to shift your energy and environment The importance of personal practice  Loss of motivation and discovering the cause   Thanks for tuning into this episode! I hope that you got something out of it and that you are feeling inspired and encouraged. If there's someone in your life that you think needs to hear this episode, please take a second to share it with them. Also, don't forget to connect with me on Instagram, let me know what you'd like to hear about in future episodes, and leave a review on iTunes with your honest thoughts. Most importantly, don't forget to look for the extraordinary in every day. Connect with Rhi:   Rhiannon's Instagram: @therhiannonward Tea With Rhi Instagram: @teawithrhi Rhiannon's Website: itsrhiannon.com