018. Releasing and Reframing Limiting Beliefs: My 5-Step Process

"I don't have enough experience," "I am too young for that," "I'm not good enough." We have all been there. We have all created stories about ourselves that are not true; they are what we call 'limiting beliefs.'  Limiting beliefs can show up in many different ways, but the majority of the time, they are just a belief that is holding you back from what you are truly capable of achieving in life and business. In today's episode, I walk you through my exact 5 step process for releasing and rewiring these limiting beliefs so you can step up, match your highest self and reach your truest potential. In this episode, you'll discover...   What limiting beliefs actually are (hint: it’s pretty much how it sounds!) The different ways limiting beliefs show up Understanding where they came from A walk through of my 5 step process for releasing and reframing these beliefs  Thanks for tuning into this episode! I hope that you got something out of it and that you are feeling inspired and encouraged. If there's someone in your life that you think needs to hear this episode, please take a second to share it with them. Also, don't forget to connect with me on Instagram, let me know what you'd like to hear about in future episodes, and leave a review on iTunes with your honest thoughts. Most importantly, don't forget to look for the extraordinary in every day.   Connect with Rhi: Rhiannon's Instagram: @therhiannonward Tea With Rhi Instagram: @teawithrhi Rhiannon's Website: itsrhiannon.com