Sara Tasker on hyperfocus, exhaustion and finding the new normal

Welcome to the Wintering Sessions with Katherine May.This week Katherine chats to Sara Tasker, writer, social media expert and coach.While you might expect a full on party-popper celebration of social media from someone like Sara - an expert within the realm, this is a very honest chat which takes many entirely relatable routes and tangents which surely many of us can relate to. Sara and Katherine also connect on matters of the neurotypical and neurodivergent, involving Sara's own ADHD and hyperfocus and how that sews its thread into the fabric of her life and career. Really it's a just a perfect non-stop whirilwind of a conversation which flows freely, breezily and easily, with uplifting and positive navigation points for all while being straight up and down to earth. With so many jump-off points and natural detours, it's hard to summarise so just leap in with confidence, and enjoy. It's a goody...!SARA LINKSInstagramTwitterOnlinePodcastSara's Insta RetreatKATHERINE LINKSPatreonHomepageTwitterInstagramThe Wintering SessionsKatherine's writing class Hosted on Acast. See acast.com/privacy for more information.

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How should we live in this world when so much is changed? Katherine May, author of Wintering and the Electricity of Every Living Thing, asks those most intimate with the effects of these transformations: what now? How do we stay soft in a world determined to harden? How can we bear witness to suffering without being dragged into despair? How do we ride the waves of our anger, sorrow and exhaustion, and still find space for wonder, hope and joy? How can we possibly help? In a series of frank, thoughtful and deeply personal conversations, How We Live Now will explore the cultural, social and spiritual mindset for this long moment. Hosted on Acast. See acast.com/privacy for more information.