5 Things I Learned From 10 Months Of Journaling

By some its considered an essential of the modern day world, but journaling has been around for centuries. Kaiynath reflects back on 5 things she learned from 10 months of writing in a journal and as she continues to do so, many other people have also realised the benefits of sitting down with yourself and letting your mind run free on paper with a pen in your hand. Show notes: www.thewordaffairs.co.uk What's All This About Journaling? - https://www.nytimes.com/2018/10/25/style/journaling-benefits.html