Caring For Mental Health And Illness

Very often we are told that when we're feeling low we need to take a day-off and care for ourselves - run that hot bath, light those candles, watch that film on Netflix. But what about when you've been feeling low and numb for weeks on end? The difference between caring for mental health and caring for mental illness is something we tend to mix and Kaiynath discusses her various experiences with mental health journeys, especially with the impact of studying and how mental illness need the professional help they deserve. If you would like to talk about what you listened to today and about mental health and studying, drop Kaiynath a message on Instagram or Twitter @thewordaffairs or visit her website www.thewordaffairs.co.uk and send her an email - she writes back, pinky promise!