Cultural Changes In The South Asian Community

In this episode, Kaiynath reflects on the generations of the South Asian communities and how cultural norms and expectations have changed and expanded as the generations have grown and time has moved on. The way we dress, the careers and commitments we choose and even talking about mental health has changed, making us very different from the very first people who brought us here.  Show notes: A study by Soorkia, Snelgar and Swami (2011) investigating the perceptions of seeking psychological help amongst South Asian university students: https://www.tandfonline.com/doi/abs/10.1080/13674676.2010.494176