Dear Fellow Overthinkers

In this deep and serious conversation, Kaiynath opens up about mental health challenges including the big overthinking consumer. Overthinking is currently something she has faced a lot and struggled with and with experiences and examples, she talks about how it can consume her as well as the people around her. With some tips and advice for people who struggle with overthinking, Kaiynath engages with the fact that nowadays thousands of people are suffering from this issue in a world where we talk so much yet meet so little.  Follow the podcast! Instagram: @thewordaffairs Twitter: @thewordaffairs www.thewordaffairs.co.uk