Practising GRATITUDE will CHANGE your life and here's how to start

In this episode, Kaiynath discusses the research behind gratitude and how to implement it in your life, in these chapters: Chapter One - Why you should practise gratitude. Chapter Two - Steps to incorporate gratitude into your life. Find Kaiynath on: @thewordaffairs - Instagram and Tiktok www.thewordaffairs.co.uk