Coaching Stress Out of Young Athletes with the Skating Yogi Sarah Neal

Coaches have a powerful influence on the young athlete not just during competition but for years after. Sarah Neal, the Skating Yogi, is using her love of transformational yoga and figure skating to become a positive influence on young skaters in the skating world and beyond. Helping current and former athletes detrain body, mind and spirit from the stress of elite competition. Sarah Neal, M.A., RYT-200, is a Master-rated coach and Learn-to-Skate Director at Louisville Skating Academy in Lou...