Energy is your business

Welcome back. I’ve been busy the past few weeks and months preparing for our Shakti Encounter retreat coming up on November 12. So I thought I would take a few episodes and introduce you to some of the concepts that we’ll be exploring there. I have always been fascinated by energy in the body. First, how to get more of it and how to harness it. How to optimize it. How to replenish it. How to overcome a lack of it. And eventually how to maintain it. I spent years as my own guinea pig.&nb...