Mindset Madness Intro
The Work IN to move out of stress, tension & anxiety - A podcast by Ericka Thomas

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New 6 week series exploring the mindset madness that we come to expect in fitness entrepreneurship. This episode introduces topics on this masterclass for wellness professionals. As a part of my mission to bring a legacy of resilience through movement, each month you can join me for a hike on the bike trail followed by a free trauma informed vinyasa class back at the studio on Main Street. Go to savagegracecoaching.com to see the calendar and join my newsletter, Yoga Life on Main Street, to s...