Smart bodies smart kids

Smart bodies smart kids Kids need yoga too Ep 163 Kids Yoga the key to socio-emotional development and mental health Trauma informed yoga builds smart bodies and smart kids. Science is telling us that our interoception, our somatosensory sixth sense, is important in being able to focus, learn and recover from all forms of stress. Children who are chronically scared, hungry, tired and neglected will find ways to adapt to those feelings and not in ways that are conducive to learning. The body...