Stress: My favorite addiction

The Work IN to move out of stress, tension & anxiety - A podcast by Ericka Thomas - Mondays

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Until about the age of 7 we don’t have the ability to reject any ideas or beliefs that we’re exposed to. Our baby brains haven’t developed that kind of filtering yet. So our early years are marinating in the beliefs of our caregivers about who we are and what we’re capable of in this world, what we should and shouldn’t do. By the age of 7 are well and truly programmed with all kinds of micro cultural expectations around health, wealth, education and behavior. For many people that micro cultur...