The only skill you need

There’s only one skill you need to master if you’re going to succeed in the fitness industry (or any industry really) and it has nothing to do with sets and reps, macros and calorie balance, alignment or movement modifications. You can be an expert in all those things but it means nothing if you can’t safely self regulate your nervous system. Wellness work is based on relationships. Physical, mental and emotional dysregulation is the fastest way to kill personal and professional relationships...