When students walk out: Why trauma informed instruction matters to successful fit pros and how you can make it work for you

You’re subbing and there you’re at the front of the room. Finally you get a chance to show what you can do. The music’s rockin’, you’ve got your sequence ready to go, and you know it’s gonna be a tough workout. Not just tough but killer, like anyone who comes to this class is gonna get their ass kicked. And isn’t that what everyone wants out of fitness? And then the unthinkable happens. Someone walks out. It’s crushing. What happened? Are they injured? Did they have an emergency? ...