Episode 18: Understanding Neuroscience - Brain hacks to fulfilment in life with Dr Karolien Notebaert

Renowned TEDxTalk speaker, bestseller author and expert on leadership & personal development, Dr Karolien Notebaert is this weeks guest. Karolien guides us on our we can better understand neuroscience in an accessible way, by providing memorable insights from her book. We discuss how people can overcome challenges in the workplace and through insights, science and storytelling to show people a path. We talk about the science and evidence in the power of mindfulness, by accessing the default experience networks amongst other neuroscience hacks.