The Overthinking Episode (with Allison Raskin)

The World's First Podcast with Erin & Sara Foster - A podcast by Wishbone Production, Erin & Sara Foster - Thursdays

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This week, Erin and Sara sit down with Allison Raskin, a comedian, mental health advocate, and author of "Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression." They discuss why your mental health is your responsibility, how not to spiral, how to support without enabling someone, and more.