WRITING AS MEDITATION: A conversation with writer and educator Lauren Krauze

Can writing be an act of mindfulness? If you consider it as a process of mediative practice, it certainly can. But how do you do it? Where do you begin? Writer and educator Lauren Krauze is the author of an article in Tricycle about writing and mindfulness, and speaks with The Writer Shed host David W. Berner on how to use writing as a way to find your way.