micro moves create BIG SHIFTS ⚡️

The Yoga Inspired Life - A podcast by Shayla Quinn - Tuesdays

Episode 178: Today we are talking about the power of small sustainable daily habits, and the BIG impact that showing up consistently overtime has on your life.Click here to learn more about the TYIL Program! Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program ✨