#12: What Causes PMDD? The Truth Behind the Symptoms

PMDD doesn’t have to control your life. 🌟 In this episode, we uncover the root causes of Premenstrual Dysphoric Disorder (PMDD) and explore transformative ways to break free from its cycle. Learn how past traumas, diet imbalances, and energy depletion impact your symptoms and discover holistic solutions to reclaim your well-being. ✨ What you’ll learn: The connection between PMDD and stored emotions How diet can build essential blood resources Balancing yin and yang energy for a healthier cycle Practical tips to overcome PMDD and regain control If you’re ready to take the next step, let’s heal together! 💪 👉 Subscribe for more insights on women's health and wellness. 💬 Share your story in the comments – your journey could inspire someone else. #PMDD, #PremenstrualDysphoricDisorder, #PMDDhealing, #PMDDsolutions, #womenshealth, #mentalhealth, #dietandwellness, #overcomePMDD, #traumahealing, #hormonehealth Connect with Me! 🌐 Website: https://www.manhattanmedicinewoman.com/ 📱 Instagram: https://www.instagram.com/manhattan_medicine_woman/ ✨ All Links: https://linktr.ee/ManhattanMedicineWoman Resource Notes: 🍃100 Days To Hormonal Health: https://www.manhattanmedicinewoman.com/courses ➡️Book a 3 Month Healing Container https://www.manhattanmedicinewoman.com/femergy