TTF #38 - The Four Deity Soup: Herbal remedy for a healthy gut.

The "four deity soup" or 四神汤 is a TCM herbal remedy that is good for digestive and gut health. It consist of 4 TCM herbs: Fu Ling (Poria), Shan Yao (Chinese Yam), Lotus Seed and Gorgon Fruit. In this episode, we talk about the benefits of this commonly used formula and how you can start incorporating it into your diet today.